Mindful Health 4 Women
Balance Your Mind, Body, and Spirit
Our options
Let’s Get You The Help You Deserve
Are you ready for optimal health? It’s time to decrease unhealthy stress and prevent or reverse the negative effects of chronic disease. You may be trying to reach your ideal weight, control your blood pressure, cholesterol, or blood sugar levels. My wellness coaching services empowers you to devise a holistic wellness plan which fortifies your temple and equips you to walk in your God-given purpose. By working with me, you get the added bonus of my professional medical knowledge and experience as a board-certified internist. The knowledge that you gain and personalized wellness plan that we create will enhance your overall health; physical, emotional, and spiritual. Let’s get started on your wellness journey with the key components for your success:
1. Solid plan
2. Motivation
3. Accountability
Who is Dr. Jones?
Dr. Jones is a board-certified internist who works in a hospital as the on-call doctor. She lives and works in the Atlanta Georgia area and helps women worldwide address the issues of wellness and healthy living. From her work in the local hospital, she has seen a lot of patients that have lost focus on their health. From these experiences, a passion for helping women focus on their wellness in a very positive way has developed. Mindful Health 4 Women came about and has been birthed from that passion.
Dr. Indie Jones M.D.
Wellness Coach
We have similar life challenges that are gender-based and may have similar life circumstances. These challenges can affect one’s mental and physical health.
What People Are Saying
“Doc Indie is a knowledgeable, intuitive, compassionate and engaging health and wellness coach! She is an excellent listener and is able to discern the true feelings and concerns that lie underneath what you may tell her verbally. She is a taskmaster with a heart – once you set a goal, she will use all of the tools in her toolbox to help you succeed – but she will not fall for excuses! She truly cares about the well-being of her clients. If you want a coach who will be honest with you, hold you accountable and love you in the process, then you want Doc Indie!”
I have worked with Doc Indie virtually, and although I wasn’t with her in person, she was there for me every step of the way. She not only was interested in my physical health, including diet, exercise and overall health she was also interested in my mental and emotional health. I love her approach to total health. I loved the exercise videos that she incorporated as well. She has such a caring heart and she genuinely cares and wants to help everyone be the best that they can be.